HEALTH

Practical advice on how to keep yourself healthy...

Your Lifestyle Has Already Been Designed

By David Cain Well I’m in the working world again. I’ve found myself a well-paying gig in the engineering industry, and life finally feels...

HOMEGROWN REVOLUTION – Radical Change Taking Root

In the mid-1980s, Dervaes family set out to do the seemingly impossible: To create what they dubbed an urban homestead and live a self-sufficient,...

Facts About Humans

This is a repository of facts about humans. Please come back to this page from time to time to see most recent facts.   Our brains...

The beauty of quitting

Your make up and lotions make a nutritious feast for acne-causing bacteria. More bacteria = more frequent breakouts and a higher risk of permanent...

How to wake up earlier & do more stuff

Courtesy: Neila Rey And no, it’s not about going to bed earlier… although that helps. At the core of being able to wake up earlier...

Think You’ve Found Happiness? Then You Haven’t.

Robert Thurman contends that true happiness occurs when we’re least aware of it.

Is Your Best Friend an Online Profile?

By Steve Pavlina Online social networking has forever changed the ways we connect with each other. Which of these changes are helping you create a...

The basis of the US economy

By Bruce Levine. Today an estimated 20 to 25 percent of Americans use psychiatric drugs; 10 to 15 percent are abusing alcohol and illegal psychotropic...

Leadership to Inspire

In this in-depth talk, ethnographer and leadership expert Simon Sinek reveals the hidden dynamics that inspire leadership and trust. In biological terms, leaders get...

Importance of Chewing Food

Healthy digestion and nutrient absorption is only possible from the simple act of chewing your food. If you’re one of the many people who chows down in a hurry, or you chew each bite a few times before washing down with your favorite beverage, you could be setting yourself up for indigestion, constipation and other digestive problems.