FOOD

You are what you eat!

Lemon Deodorant

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Did you know that lemon juice is a great deodorant? Most commercial antiperspirants and deodorants contain Aluminum chlorohydrate, which is toxic to human health...

Importance of Chewing Food

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Healthy digestion and nutrient absorption is only possible from the simple act of chewing your food. If you’re one of the many people who chows down in a hurry, or you chew each bite a few times before washing down with your favorite beverage, you could be setting yourself up for indigestion, constipation and other digestive problems.