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Saturday, September 24, 2022

HEALTH

Practical advice on how to keep yourself healthy…

Is Your Best Friend an Online Profile?

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By Steve Pavlina Online social networking has forever changed the ways we connect with each other. Which of these changes are helping you create a...

Importance of Chewing Food

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Healthy digestion and nutrient absorption is only possible from the simple act of chewing your food. If you’re one of the many people who chows down in a hurry, or you chew each bite a few times before washing down with your favorite beverage, you could be setting yourself up for indigestion, constipation and other digestive problems.

How to wake up earlier & do more stuff

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Courtesy: Neila Rey And no, it’s not about going to bed earlier… although that helps. At the core of being able to wake up earlier...

HOMEGROWN REVOLUTION – Radical Change Taking Root

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In the mid-1980s, Dervaes family set out to do the seemingly impossible: To create what they dubbed an urban homestead and live a self-sufficient,...

Facts About Humans

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This is a repository of facts about humans. Please come back to this page from time to time to see most recent facts.   Our brains...

How to get rid of athlete’s foot

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Take a piece of rag dipped into red vinegar, wrap it onto the foot, put on a clear plastic bag over it and wear...

Your Lifestyle Has Already Been Designed

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By David Cain Well I’m in the working world again. I’ve found myself a well-paying gig in the engineering industry, and life finally feels...

Think You’ve Found Happiness? Then You Haven’t.

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Robert Thurman contends that true happiness occurs when we’re least aware of it.

The beauty of quitting

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Your make up and lotions make a nutritious feast for acne-causing bacteria. More bacteria = more frequent breakouts and a higher risk of permanent...

Cameron Rees – Cycling 13 Countries, 2010

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One afternoon in Budapest I met Cameron, an Australian who has cycled 6,244 km alone around Europe. On this 118-day journey he spent 312...