HEALTH

Practical advice on how to keep yourself healthy…

How to get rid of athlete’s foot

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Take a piece of rag dipped into red vinegar, wrap it onto the foot, put on a clear plastic bag over it and wear...

Water-Only Hair Washing

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How to Wash Hair Without Shampoo or Conditioner

Importance of Chewing Food

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Healthy digestion and nutrient absorption is only possible from the simple act of chewing your food. If you’re one of the many people who chows down in a hurry, or you chew each bite a few times before washing down with your favorite beverage, you could be setting yourself up for indigestion, constipation and other digestive problems.

The Effect of Sexual Deprivation on Women

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By Henry Makow Ph.D. We live in a culture that doesn't admit that women need sex every bit as much as men, if not more. Conservatives...

Self-Discipline vs. Spontaneity

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By Steve Pavlina It can be tricky to achieve a healthy balance between self-discipline and spontaneity. If you’re too disciplined, you can become overly rigid...

Cameron Rees – Cycling 13 Countries, 2010

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One afternoon in Budapest I met Cameron, an Australian who has cycled 6,244 km alone around Europe. On this 118-day journey he spent 312...

What kinds of people have figured out how to get a...

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Hipsters? Couponers? Extreme Retirees? Expats? Who's living the good life with minimal spending? ANSWERS: Katie Bremer, Frugal! Me! I'm no an expert at this, but...Successful Digital Nomads...

The beauty of quitting

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Your make up and lotions make a nutritious feast for acne-causing bacteria. More bacteria = more frequent breakouts and a higher risk of permanent...

Your Lifestyle Has Already Been Designed

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By David Cain Well I’m in the working world again. I’ve found myself a well-paying gig in the engineering industry, and life finally feels...

Reach out and touch someone

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By Lucas Conley (Obsessive Branding Disorder) In 1985 the General Social Survey (GSS) asked participants to number their "close friends". Respondents were likely to claim...